Slow Sunday Fromme Frolic
This will likely be the last in my Slow Sunday adventures until ski season ends in April. To level up we are going to Fromme where all the big kids […]
This will likely be the last in my Slow Sunday adventures until ski season ends in April. To level up we are going to Fromme where all the big kids […]
Get electrified with Jennie's tour around Lynn Valley. A very runnable course to get the volts flowing on what's expected to be a bit of a chilly day. Coffee at […]
For those participating in January Battle, I've designed a two-loop course so you can get some extra distance. For everyone else, you can just do the first loop. Loop 1: […]
A nice runnable climb time all the way up to what we used to call Rogers Trail with a big flowy descent all the way back into town! Geoff will […]
The days are getting longer and so are our runs! We will be continuing to do loops to make things a little more accesible for everyone. First Loop: 16km 700m […]
Josh will be leading a tour through Fromme so fast you'll leave your granny in the dust and set the trail on fire. Or more realistically; a chill, drizzly (maybe […]
Josh will be leading a tour through Fromme so fast you'll leave your granny in the dust and set the trail on fire. Or more realistically; a chill, drizzly (maybe […]
In a tradition that's all but lost I will be running my age for my birthday. Come out and run 36km! For those nervous about the distance or time, don't […]
SIGN UP FOR THIS EVENT HERE: https://lu.ma/q0e8ufmu PURCHASE A HAT AND GET FREE ENTRY TO ALL THREE EVENTS THIS YEAR: https://forms.gle/4coVRf4Pp9VT27au6 The Deep Cove Run Club is excited to launch […]
In honour of what looks like another wet weekend we are going to do a familiar loop of pretty runnable trails on Seymour. Let's be honest "easy" is a relative […]
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