This will likely be the last in my Slow Sunday adventures until ski season ends in April. To level up we are going to Fromme where all the big kids from the Saturday group like to get their shin splints. We will of course be ambulating in a manner that will be unlikely to incur […]
Get electrified with Jennie's tour around Lynn Valley. A very runnable course to get the volts flowing on what's expected to be a bit of a chilly day. Coffee at EOL after! All new runners must sign the liability waiver. SIGN WAIVER Course 13k, 400m elevation https://connect.garmin.com/modern/course/244302692
For those participating in January Battle, I've designed a two-loop course so you can get some extra distance. For everyone else, you can just do the first loop. Loop 1: 12k with Rice Lake, Circuit 8 back to Hyannis Loop 2: 9k Over to Old Buck and down Asian back to Hyannis *extra credit: I […]
A nice runnable climb time all the way up to what we used to call Rogers Trail with a big flowy descent all the way back into town! Geoff will the leading this one, and by leading I mean hanging at the back poking everyone with a stick to get you up there. All new […]
The days are getting longer and so are our runs! We will be continuing to do loops to make things a little more accesible for everyone. First Loop: 16km 700m Big selection of great trails all over Seymour, spits you out back on Hyannis. Second Loop: 25km 1000m (total) up and over to Richard Juryn […]
Josh will be leading a tour through Fromme so fast you'll leave your granny in the dust and set the trail on fire. Or more realistically; a chill, drizzly (maybe snowy), jaunt through Fromme with some decent climb time and new trails. Meeting at our usual E Braemar spot. 14km, 900m elevation All new runners […]
Josh will be leading a tour through Fromme so fast you'll leave your granny in the dust and set the trail on fire. Or more realistically; a chill, drizzly (maybe snowy), jaunt through Fromme with some decent climb time and new trails. Meeting at our usual E Braemar spot. 14km, 900m elevation All new runners […]
In a tradition that's all but lost I will be running my age for my birthday. Come out and run 36km! For those nervous about the distance or time, don't worry we will all run 13 candles (km) and end at Hyannis, serving as an aid station for those doing 36. We will continue on […]
SIGN UP FOR THIS EVENT HERE: https://lu.ma/q0e8ufmu PURCHASE A HAT AND GET FREE ENTRY TO ALL THREE EVENTS THIS YEAR: https://forms.gle/4coVRf4Pp9VT27au6 The Deep Cove Run Club is excited to launch its trail running series. Throughout 2025, you will have the opportunity to compete in 3 different events, with 3 different profiles. Fast and flowy trails […]
In honour of what looks like another wet weekend we are going to do a familiar loop of pretty runnable trails on Seymour. Let's be honest "easy" is a relative term with DCRC but with a nice climb up Boundary and a quick rip down Neds it should be nice and smooth. ROUTE 14k, 550m […]
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