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PRODID:-//Deep Cove Run Club - ECPv6.15.17.1//NONSGML v1.0//EN
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X-WR-CALNAME:Deep Cove Run Club
X-ORIGINAL-URL:https://deepcoverunclub.com
X-WR-CALDESC:Events for Deep Cove Run Club
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241116T083000
DTEND;TZID=UTC:20241116T123000
DTSTAMP:20260619T091850
CREATED:20241113T195120Z
LAST-MODIFIED:20241113T195516Z
UID:2978-1731745800-1731760200@deepcoverunclub.com
SUMMARY:36 Candles
DESCRIPTION:In a tradition that’s all but lost I will be running my age for my birthday. Come out and run 36km!\nFor those nervous about the distance or time\, don’t worry we will all run 13 candles (km) and end at Hyannis\, serving as an aid station for those doing 36.\nWe will continue on for a selfie at the suspension bridge and a quick espresso or sugar hit at EOTL at around 22k before finishing off the route.\n\n\n\n36 Candles\, Route: 36k\, 1200m elevationhttps://www.strava.com/routes/3286023846333934666\n\n13 Candles\, Route: 13km\, 600mhttps://www.strava.com/routes/3291223731634784784\n\nCelebrations will continue on at United Strangers and possibly some Caesars if people are down.\np.s I am aware of the Phantom Run course\, however I’m confident in my planning that we won’t overlap with any runners based off the timing in that we have to finish 13k first.\n\n\n\n\n\n\nAll new runners must sign the liability waiver. \nSIGN WAIVER
URL:https://deepcoverunclub.com/events/36-candles/
LOCATION:Hyannis Trail\, Hyannis Dr\, North Vancouver\, BC V7H 2E8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://deepcoverunclub.com/wp-content/uploads/2024/11/466379161_10169380790135431_2539331764644625500_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T083000
DTEND;TZID=UTC:20241026T123000
DTSTAMP:20260619T091850
CREATED:20241026T020308Z
LAST-MODIFIED:20241026T020420Z
UID:2973-1729931400-1729945800@deepcoverunclub.com
SUMMARY:Electrolytes in the forest
DESCRIPTION:Josh will be leading a tour through Fromme so fast you’ll leave your granny in the dust and set the trail on fire. Or more realistically; a chill\, drizzly (maybe snowy)\, jaunt through Fromme with some decent climb time and new trails.\n\nMeeting at our usual E Braemar spot.\n\n14km\, 900m elevation\n\n\n\n\n\n\nAll new runners must sign the liability waiver. \nSIGN WAIVER \n\nCourse\n14\, 900m elevation\nhttps://www.strava.com/routes/3197794529528466808
URL:https://deepcoverunclub.com/events/electrolytes-in-the-forest/
LOCATION:E Braemar\, 4008 Braemar Rd E\, North Vancouver
ATTACH;FMTTYPE=image/jpeg:https://deepcoverunclub.com/wp-content/uploads/2024/02/flaming-grannies.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240302T083000
DTEND;TZID=UTC:20240302T123000
DTSTAMP:20260619T091850
CREATED:20240228T055008Z
LAST-MODIFIED:20240228T055037Z
UID:2951-1709368200-1709382600@deepcoverunclub.com
SUMMARY:Flaming Grannies
DESCRIPTION:Josh will be leading a tour through Fromme so fast you’ll leave your granny in the dust and set the trail on fire. Or more realistically; a chill\, drizzly (maybe snowy)\, jaunt through Fromme with some decent climb time and new trails.\n\nMeeting at our usual E Braemar spot.\n\n14km\, 900m elevation\n\n\n\n\n\n\nAll new runners must sign the liability waiver. \nSIGN WAIVER \n\nCourse\n14\, 900m elevation\nhttps://www.strava.com/routes/3197794529528466808
URL:https://deepcoverunclub.com/events/flaming-grannies/
LOCATION:E Braemar\, 4008 Braemar Rd E\, North Vancouver
ATTACH;FMTTYPE=image/jpeg:https://deepcoverunclub.com/wp-content/uploads/2024/02/flaming-grannies.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240225T083000
DTEND;TZID=UTC:20240225T123000
DTSTAMP:20260619T091850
CREATED:20240222T035506Z
LAST-MODIFIED:20240222T035641Z
UID:2944-1708849800-1708864200@deepcoverunclub.com
SUMMARY:One with the Forest
DESCRIPTION:The days are getting longer and so are our runs!\nWe will be continuing to do loops to make things a little more accesible for everyone.\n\nFirst Loop: 16km 700m Big selection of great trails all over Seymour\, spits you out back on Hyannis.\nSecond Loop: 25km 1000m (total) up and over to Richard Juryn and back.\n\nExtra Credit: start with me at US at 8:10\n\n\n\n\n\nAll new runners must sign the liability waiver. \nSIGN WAIVER \n\nCourse\n25k\, 1000m elevation\nhttps://www.plotaroute.com/route/2526163
URL:https://deepcoverunclub.com/events/running-the-flats-2/
LOCATION:Hyannis Trail\, Hyannis Dr\, North Vancouver\, BC V7H 2E8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://deepcoverunclub.com/wp-content/uploads/2024/02/428616017_10168288276410431_1311074485918130695_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240210T083000
DTEND;TZID=UTC:20240210T113000
DTSTAMP:20260619T091850
CREATED:20240206T172737Z
LAST-MODIFIED:20240206T172737Z
UID:2940-1707553800-1707564600@deepcoverunclub.com
SUMMARY:Running The Flats
DESCRIPTION:A nice runnable climb time all the way up to what we used to call Rogers Trail with a big flowy descent all the way back into town!\nGeoff will the leading this one\, and by leading I mean hanging at the back poking everyone with a stick to get you up there.\n\n\n\n\nAll new runners must sign the liability waiver. \nSIGN WAIVER \n\nCourse\n18k\, 1000m elevation\nhttps://www.strava.com/routes/3189698812449586254
URL:https://deepcoverunclub.com/events/running-the-flats/
LOCATION:Hyannis Trail\, Hyannis Dr\, North Vancouver\, BC V7H 2E8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://deepcoverunclub.com/wp-content/uploads/2024/02/running-the-flats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240127T083000
DTEND;TZID=UTC:20240127T113000
DTSTAMP:20260619T091850
CREATED:20240122T180904Z
LAST-MODIFIED:20240122T180904Z
UID:2935-1706344200-1706355000@deepcoverunclub.com
SUMMARY:Lynnmour Loops
DESCRIPTION:For those participating in January Battle\, I’ve designed a two-loop course so you can get some extra distance. For everyone else\, you can just do the first loop.\n\nLoop 1: 12k with Rice Lake\, Circuit 8 back to Hyannis\nLoop 2: 9k Over to Old Buck and down Asian back to Hyannis\n\n*extra credit: I will start at United Strangers at 8:15 which should make the whole day roughly 25k\n\n\n\nAll new runners must sign the liability waiver. \nSIGN WAIVER \n\nCourse\nhttps://www.plotaroute.com/route/2496403\nTotal: 21k 750m elevation
URL:https://deepcoverunclub.com/events/lynnmour-loops/
LOCATION:Hyannis Trail\, Hyannis Dr\, North Vancouver\, BC V7H 2E8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://deepcoverunclub.com/wp-content/uploads/2024/01/lynnmour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240113T083000
DTEND;TZID=UTC:20240113T113000
DTSTAMP:20260619T091850
CREATED:20240109T225049Z
LAST-MODIFIED:20240109T225121Z
UID:2929-1705134600-1705145400@deepcoverunclub.com
SUMMARY:Circuit Breaker
DESCRIPTION:Get electrified with Jennie’s tour around Lynn Valley.\nA very runnable course to get the volts flowing on what’s expected to be a bit of a chilly day. Coffee at EOL after!\n\n\nAll new runners must sign the liability waiver. \nSIGN WAIVER \n\nCourse\n13k\, 400m elevation\nhttps://connect.garmin.com/modern/course/244302692
URL:https://deepcoverunclub.com/events/circuit-breaker/
LOCATION:End of The Line\, 4193 Lynn Valley Rd\, North Vancouver\, BC\, Canada
ATTACH;FMTTYPE=image/jpeg:https://deepcoverunclub.com/wp-content/uploads/2024/01/circuitbreaker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240108T083000
DTEND;TZID=UTC:20240108T103000
DTSTAMP:20260619T091850
CREATED:20240104T044729Z
LAST-MODIFIED:20240104T044729Z
UID:2873-1704702600-1704709800@deepcoverunclub.com
SUMMARY:Slow Sunday Fromme Frolic
DESCRIPTION:This will likely be the last in my Slow Sunday adventures until ski season ends in April. To level up we are going to Fromme where all the big kids from the Saturday group like to get their shin splints.\nWe will of course be ambulating in a manner that will be unlikely to incur any injuries. Fingers crossed. This route is around 9km and 500m of elly.
URL:https://deepcoverunclub.com/events/slow-sunday-fromme-frolic/
LOCATION:E Braemar\, 4008 Braemar Rd E\, North Vancouver
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240107T083000
DTEND;TZID=UTC:20240107T140000
DTSTAMP:20260619T091850
CREATED:20240104T044525Z
LAST-MODIFIED:20240105T060755Z
UID:2870-1704616200-1704636000@deepcoverunclub.com
SUMMARY:Josh's Birthday Donut Call it a Comeback Run
DESCRIPTION:Due to some scheduling conflicts we canceled Buntzen and are doing a quick route on Fromme\, before checking out Harmony Donuts in all it’s glory. This is talk of a boozy brunch after so check in with Josh or I if you are keen. \nAll new runners must sign the liability waiver. \n \nSIGN WAIVER
URL:https://deepcoverunclub.com/events/joshs-birthday-donut-call-it-a-comeback-run/
LOCATION:E Braemar\, 4008 Braemar Rd E\, North Vancouver
ATTACH;FMTTYPE=image/jpeg:https://deepcoverunclub.com/wp-content/uploads/2024/01/416230577_10168171516080431_4002022203976233474_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231230T083000
DTEND;TZID=UTC:20231230T130000
DTSTAMP:20260619T091850
CREATED:20231230T040917Z
LAST-MODIFIED:20231230T040917Z
UID:2805-1703925000-1703941200@deepcoverunclub.com
SUMMARY:The Day Before New Year's Bonus Round Run
DESCRIPTION:Our good friend Josh has volunteered to host a run on Fromme so DCRC can close out the year without missing a beat. This is a 14k run with 900m of elevation.
URL:https://deepcoverunclub.com/events/the-day-before-new-years-bonus-round-run/
LOCATION:E Braemar\, 4008 Braemar Rd E\, North Vancouver
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230710T070000
DTEND;TZID=America/Toronto:20230717T190000
DTSTAMP:20260619T091850
CREATED:20160418T104813Z
LAST-MODIFIED:20230810T070935Z
UID:2141-1688972400-1689620400@deepcoverunclub.com
SUMMARY:Great Marathon
DESCRIPTION:Etiam vitae leo et diam pellentesque porta. Sed eleifend ultricies risus\, vel rutrum erat commodo ut. Praesent finibus congue euismod. Nullam scelerisque massa vel augue placerat\, a tempor sem egestas. Curabitur placerat finibus lacus. Quisque at vehicula magna\, quis fringilla sapien. Ut interdum dictum ultricies. Aliquam facilisis purus non dui scelerisque\, bibendum vestibulum risus fermentum. Nam eget efficitur felis. Sed sollicitudin justo ut libero viverra\, sed efficitur erat finibus. Mauris nunc neque\, elementum id dignissim ut\, posuere sit amet dolor. Aliquam turpis neque\, mollis eu pharetra et\, placerat et arcu. Proin orci eros\, dapibus in auctor ac\, elementum a justo. Fusce varius eu nunc iaculis auctor. \nVivamus posuere tellus ac fringilla maximus. Maecenas ut diam nibh. Suspendisse venenatis et dolor sit amet malesuada. Cras a nisl in purus vestibulum facilisis. Aenean blandit\, lectus in dapibus interdum\, magna mauris fermentum risus\, nec iaculis ex quam ultricies tellus. Sed nec convallis ex\, nec tristique nisi. Aenean semper tempor vehicula. Duis id mi tristique\, pulvinar neque at\, lobortis tortor.
URL:https://deepcoverunclub.com/events/great-marathon/
LOCATION:Central Park\, Central Park
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